guts saying “I wanna lose all this!” Obviously, abdominal weight loss is a goal for many people.
However, what most people might not be aware of is that-of all
exercises-Yoga actually can help immensely for weight loss in the
abdominal region. There are specific poses, that target excess weight in
the abdomen and coupled with a customized diet, those seeking abdominal
weight loss would find success in using these yoga exercises
